Sunday, May 12, 2013

Potato and Leek Soup



Potato and Leek Soup
(serves 3)

Ingredients:
3 x potatos
1 x leek
1 x onion
1 x vegetarian stock cube
1 x tbls greek yogurt (optional)
garlic
water

Directions:
1) Chop potatos, leek and onion
2) In a pan, cook the leek and onion with garlic and a dash of olive oil
3) Add water, potato and stock cube and bring to the boil
4) Simmer for 10 minutes
5) Blend together, and add greek yogurt if desired
6) Serve and eat!

Tuesday, May 7, 2013

Quinoa Mushroom Risotto




This is the first quinoa dish I ever made, and it is my absolute favourite. I eat it most days. This quantities make one portion. Enjoy!


Ingredients:

50g quinoa
100g mushrooms
25g feta cheese
1/4 onion
Basil leaves
Stock cube
Garlic

Directions:

1) Cook quinoa in rice cooker
2) In a pan cook the chopped onion, mushroom and garlic until lightly brown
2) Add cooked quinoa, 1/2 cup of water, stock cube and stir
3) Add basil leaves and crumble feta into the mix
4) Stir all together for a minute and serve